This week's homework was to identify why we wanted to lose weight, what we wanted vs. what we expected, set mini-goals and identify our down falls. It was every interesting to do. We had to think about people, places and things that caused us to stubble. Some of the things I have so far are going to my parents, going out to eat, and weighing in and not losing what I felt I did. WELL, I am at Mom and Dad's this weekend helping Dad with the tiling of the wine cellar AND we went out for dinner last night. Oh and did I mention that I weigh for the first time on Tuesday night?
I had a fajita salad..probably not the best choice BUT it was a salad :) I also got up and rode 21 minutes on the bike before breakfast. If I can keep myself on trail for the remainer of the weekend and not undo the hardwork that I have put in thus far.
I must be honest...I am a little leery of the weigh in Tuesday...In the past that has been one of my largest hurdles...My mind wants to tell me that I have failed and I should quit if I don't see the scale move...I really am not sure how to face that one yet...
I must say that I am quite surprised and proud of myself that I have done as well as I have this week. Of course, this is only the first week but I EXPECT myself to do well taking one day at a time...rewarding myself when I do well and not beat myself up when I don't.
I have never before really had the outlook and support like I have this time...different...a little scary...but excited to see where this is going to take me.
Sunday, September 6, 2009
Sunday, August 17, 2008
What a Journey!
heartfelt design has been many things in the last few years...jewelry, interior design, organizing... all of which are talents that I have a real passion for. But as of late, I have been drawn back to what all started it...the "rocks". I have had a love of them since I was old enough to walk and have come full circle once again. The inspiration is flowing like the rapids!
With that, I have had to make a few decisions. The older I get, the more it is evident that I can NOT focus on more that one thing at a time and do them well. So I am setting the interior design and organizing aside for the time being. It is just waiting a while not giving it up.
I hope that one day it will be time once again to create the restful places and organized spaces, but until them...I shall play with my ROCKS!
Labels:
heartfelt design,
jewelry,
missy helderman
Thursday, August 7, 2008
Tag Development
I have figured out that I like the "hd" with a dangling heart the best. I have done some more work on it. The heart looks more like silver. I may even want to put some silver leaf on it to make it stand out. I just can not figure out if it should have a border or a patterned background. Suggestions?
Labels:
heartfelt design,
missy helderman,
tags
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